Parent Health Power
about me
Hi, I’m Damien Campbell, and I’m here to help young parents like you transform your health and wellness journey. As a parent myself, I know how quickly fatherhood can take precedence over personal health. At 26, I found myself grappling with the realities of poor diet, inactivity, and smoking, all while managing the responsibilities of new parenthood.
But my journey to better health wasn’t just about me. Witnessing my own father’s battle with heart disease – culminating in a life-saving quadruple bypass – was a wake up call. Our family’s history of heart disease made it clear that change was not just necessary;it was urgent.
After seeing the trauma that young men go through before, during, and after such critical operations, it devasted me to think that my own sons might one day witness the same struggle. The day I walked out of the hospital, I vowed to change things around. No more shortness of breath trying to play football with the kids. I promised myself that I would be the healthiest dad I could be for my two boys, not just now but all through their childhood and beyond.
Damien Campbell
This promise led me to embrace an active lifestyle, participating in marathons and triathlons, and diving deep into health and wellness education. I gained qualifactions in Nutrition, Weight Mangement, Behavioral Change Coaching, Nutrition In Sports, Mindfulness and Stress Management. With over 10 years of experience in these activities and 5 years of working closely with clients, I have developed a deep understanding of how change happens and how to help others achieve their health goals.
Today, I’m committed to empowering other young parents to take charge of their health and well-being. By sharing my experience, strategies, and insights, I hope to inspire you to lead a healthier, more active life for yourself and your family. Together we can break the cycle of poor health and build a future where staying fit and healthy is second nature.
Let’s embark on this journey to better health and fatherhood together.
mission statement
I am committed to confronting the pressing issue of heart disease – a condition that claims millions of lives each year. Current statistics show that Cardiovascular diseases are the leading cause of death globally, taking an estimated 17.9 million lives each year, (WHO) exacerbated by the long waiting times for vital surgeries within stressed healthcare systems. Having personally witnessed the adverse effects brought about by prolonged hospital waiting lists and inadequate preventive care, I understand the dire need for immediate action.
