Are you ready to transform your life, reduce stress, improve your nutrition, and enhance your overall fitness?
The Livet Plan is a comprehensive 12-week programme designed to help you achieve lasting wellness through a structured and supportive approach.
Transform your life with the Livet Plan. Sign up now and embark on your 12-week journey to a healthier, happier you.
Join the Livet Plan Today!
Experience the power of transformation.
See how our client went from 21 stone to a proud half-marathon finisher-imagine what you can achieve!
What’s Included in the Livet Plan?
12-Week Programme
Assessment Phase: Focus on reducing stress and understanding your habits.
Foundation Phase: Learn about nutrition, fat loss, and how to manage your intake.
Acceleration Phase: Improve gut health and embrace mindful eating.
Physical Activity Plan
12-week progression : This 12-week progression will focus on building your fitness level and help you achieve your goals with extra support. We will work together to progress from walking to completing local
parkruns, 5k and 10k events, and possibly even half marathons and beyond.
Choose the plan that’s right for you.
Holistic Approach: Our plan addresses all aspects of wellness, including stress management, nutritional education, and physical activity.
Structured Phases: Each phase is carefully crafted to build on the previous one, ensuring gradual and sustainable progress.
Expert Resources: Gain access to exclusive Fitwell resources, guides, and motivational videos.
Personalised Tracking: Track your progress with weekly weigh-ins, body measurements, and progress photos.
Livet Plan
3 MONTH SELF GUIDED ONLINE COACHING PROGRAM-
Comprehensive Action Plan
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Educational Resources
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Access to Nutrition App
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Access to Recipes Resources
Livet Plan +
3 MONTH PLAN (ONE TO ONE ONLINE COACHING PROGRAM)-
Weekly check-ins
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Personislied Nutrition Recommendations
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Comprehensive Action Plan
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Educational Resources
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Extended 12 Weeks Additional Support
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Access to Nutrition App